Practical help and guidance for introverts on how to thrive.bpWere you called 'shy' as a child? Does a hectic social calendar drain you? Do you prefer your own company but are chatty with close friends? You are not alone: around 50% of the population are classified as introverts, but are often made to feel like the minority. Introversion coach Sophie Morris helps you reassess everything you may have thought about introversion, so that life becomes easier for all of us.pDrawing on her own experience and work as an introvert coach, Sophie shows you how to harness your introversion to navigate life and succeed on your own terms - without having to shout. From dealing with challenging everyday situations to managing energy mismatches between introverts and extroverts, Sophie guides you through simple steps and strategies to help you cope better in a busy world.pWith case studies and interviews with other introverts, iQuietly Does Iti shows how introverts are everywhere and helps readers expand their understanding of how different they can be. People share how found out they were introverted, how it shows up in their life and how their relationship with their introverted nature has changed over the years. By rethinking your preconceptions and prejudices, learn how to find strength in the positives of an introvert personality - and discover the power of being quiet.p