Winter Wellnesspowers us with inspiring recipes and simple tips to support our immune syst and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness.brbrThere arebroths and soups, such as a garlic noodle soup and wild mushroom broth,breasy-to-digestone-dish dinnerslike winter squash mole, energisingbreakfastsuch as banana bread blinis and tahini porridge, teas and tonicslike homade bitters and a night-time nutmeg nog, healthy treatslike miso and pear mousse and orange and ginger date cake, and store cupboard redies including black garlic teriyaki and rhubarb pickled ginger.brbrWinter Wellnessbrings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.p