brHope through running...bbrbrbWritten by bestselling author Phil Hewitt,i Outrunning the Donsi is an exploration of the transformative power of running ' and how it can be the key to unlocking resilience we never knew we had.bbrbrb'an inspiring collectionb of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately peaceb, within thselves and with the universe.' - Dean Karnazesbr br'a really good bookb ... withb fascinating storiesb' ' iBBC Radio Four, Today Programmeibr brExhilarating, compelling and beautifully writtenb; this extraordinaryb book, both humbling and upliftingb.' - iPeter James, international bestselling writeribr br'a rarkable collection of intensely personal storiesb connects the reader to the restorative power of running.' ' iHugh BonnevilleibrbrbRunning can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness ' when normality collapses ' running can put things back together again. bbr brAfter bestselling author Phil Hewitt was viciously mugged, stabbed and left for dead in 2016, he found himself suffering the acute symptoms of post-traumatic stress disorder. Unable to make sense of the horrific experience that had happened to him, Phil found that dedicating himself to running was slowly but surely helping him heal. iOutrunning the Donsi is an enriching and celebratory exploration of the transformative power of running ' and how it can be the key to unlocking resilience we never knew we had.brbrTold through 34 deeply affecting real-life stories and covering such diverse thes as trauma, bereavent, addiction, depression and anxiety, this compelling book is an exposition of just why running can so often be the answer to everything when we find ourselves in extris.brbrTHE RUNNING AWARDS ' BEST CHRISTMAS BOOKbbr