_____________________________bbrNo fads, no frills, just 120 vegan recipes that have stood the test of time from award-winning food writer Georgina Hayden, currently appearing on Channel 4's iThe Great Cookbook ChallengeibbrbbriNistisima imeans fasting foodb ' food eaten during Lent and other times of fasting observed by those of Orthodox faith. Mostly this involves giving up meat and dairy and instead using vegetables, pulses and grains to create easy, delicious dishes that all just happen to be vegan.brbrIn this book, Georgina draws on the history and culture around inistisimoi cooking in the Mediterranean, Middle East and Eastern Europe to share the simple, nutritious and flavour-packed recipes at the heart of the practice, including:brbr' Salatet malfouf cabbage slawbbr' Briam ('Greek ratatouille')bbr' Pumpkin, raisin and harissa piebbr' Kibbet el raheb, 'monks' soup' bbr' Jewelled lentil moutzentrabbr' Rizogalo rose rice pudding with roasted strawberriesbbr' Moustokouloura spiced grape, honey and chocolate biscuitsbbrbrWhether you're vegan, vegetarian, or simply want to eat more plant-based food, iNistisima ioffers you tried and tested recipes that celebrate the very best of this tradition ' all bursting with flavour and all surprisingly vegan.br_____________________________bbr'bMouthwatering recipes and beautiful storytelling ' I want a seat at Georgie's table.' bJAMIE OLIVERbr