A revised and updated third edition of the popular iComplete Guide to Personal Training iwith up-to-date content and new exercises.bpThis book is a complete reference guide for fitness professionals who deliver exercise programmes to clients, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. It contains practical tips and advice for designing a range of exercises following strict health and safety guidelines, and focuses on the best ways to sustain a financially successful business and stand out from the crowd.pNew for this third edition are updated government guidelines, statistics and science findings, brand-new illustrated stretches and exercises, advice on training at home or outdoors and a spotlight on client well-being. It includes:p- Planning, delivering and manging exercise programmesp- Adapting exercises for disabled or vulnerable clientsp- National guidelines for nutrition and weightp- Health and safety regulations for customers, colleagues and trainersp- Market research techniques to stand outp- Financial managent for self-ployed and ployed trainerspThis is essential reading for personal trainers and for those teaching or studying for qualifications in this area.p